Transitionsbhs.com

About

Hello,

My name is Deidre Bonarrigo and I am a Licensed Clinical Social Worker with over 20 years’ experience working in the mental health field. I provide virtual therapy to clients who do not have access to clinics, do not have transportation, or cannot leave their homes. Just to give you a peek into my background, I have worked in crisis management, hospitals, prison settings, nursing homes, military bases, mental health clinics, providing individual, family, and group therapy.

It can be difficult to ask for help when you are unclear about what is happening to you and your motivation to seek help has already bottomed out. Anxiety, depression, grief, and loss can be debilitating. However, reaching out for help is key to returning to your previous level of healthy functioning.

Whether you are experiencing any of the issues related above I can help you explore what is keeping you from moving forward and the next best steps to get back on the road to recovery. I can help you learn new skills, set new goals, and sustainable strategies to overcome barriers to live your purposeful life. This is a safe and confidential space where you can work on yourself to learn and grow. Please let me know if I can help you meet your goals.

Types of Therapy

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure Response Prevention (ERP)
Mindfulness-Based Therapy (MBT)
Motivational Interviewing
Person-Centered Therapy
Problem-Solving Therapy
Solution Focused Brief Therapy (SFBT)
Clinical Supervision (CSW)
Task Centered Therapy

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